FREE Pop-Up Workout Classes by OHM Fitness

Interested in trying a complimentary workout class? Want to get a two-hour workout in just 25 minutes? These pop-up events are for you. Classes are being held on June 25th, July 1st, 2nd, 8th and 9th between 10-4 every 15 minutes and are only 25 minutes long. Space fills up VERY quickly so please text 760-760-2002 to reserve your spot today.

The first OHM Fitness location in California is opening in San Diego with the most efficient and effective 25-minute workout for everyone to experience. OHM Fitness offers a high-tech, high-energy electro-muscle stimulation (EMS) fitness experience that packs the benefits of an intense two-hour workout into a low-impact, 25-minute session. OHM Fitness is different from any other fitness concept on the market. It uses electrical pulses to stimulate muscles, causing them to contract more forcefully while doing low-impact workouts. The pulses mimic the brain’s natural signals to the muscles but don’t need the brain’s approval to contract the muscles. EMS technology has been around for decades but mostly for professional athletes or in pricey personal training formats, not readily accessible to the public.