14th Annual HealthFit Family Medicine - Turkey ROCK Trot

Castle Rock, CO

14th Annual HealthFit Family Medicine - Turkey ROCK Trot

DESCRIPTION

"Run to Change Lives"! Come out and Trot, Stroll, Run, or Walk and join Castle Rock's Thanksgiving tradition morning with the 14th Annual HealthFit Family Medicine Turkey ROCK Trot presented by Ent Credit Union.

You and the Turkey ROCK Trot are changing lives by "Giving Back to the Community" through the Douglas Elbert Task Force, and each of your registrations and funds raised does just that! Whether you are a serious runner or leisurely walker, bring the whole family and join the fun.

For a limited time, families of 4 or more can save 10% during registration! No code needed, just register yourself and your family and the savings will automatically apply!

EVENT SCHEDULE

  • 7:30 a.m. - Turkey ROCK Trot Expo Opens
  • 7:30 a.m. - Race Day Registration/Pickup
  • 8:30 a.m. - Kids Dash (starts promptly)
  • 8:45 a.m. - Wave corrals assemble and pre-race festivities begin
  • 9:00 a.m. - First wave starts (each additional wave will start approximately every 2 minutes

ADVANCED PACKET PICKUP - Details to come!

WAVE CORRALS

In an effort to promote safety, the Turkey ROCK Trot will be using an assigned wave system for the start. If you wish to run or walk with others at the event, select the wave of your slowest person for all registrants. Note: You may move to a slower wave than assigned, but you cannot move to a faster wave than assigned. Remember your time does not start until you cross the timing mats.

  • Wave #1 - For those of you faster than 8-minute pace per mile. No strollers or dogs.
  • Wave #2 - For those between 8-10 minute pace per mile. No strollers or dogs.
  • Wave #3 - For those between 10-12 minute pace per mile. No strollers or dogs.
  • Wave #4 - For those slower than 12-minute pace per mile. No strollers or dogs.
  • Wave #5 - All leisurely walkers, strollers and well mannered K9 pals.

The number of waves are at the events discretion for safety and enjoyment of all participants and may change as needed.

NOTE: You do not have to register your little ones who are riding in a stroller unless you want them to have a shirt and bib.

VOLUNTEER OPPORTUNITIES Wanted - Volunteers to help us ROCK this Trot. Please email us at info@rocktrot.com

WEATHER AND LIABILITY Neither snow, nor rain, nor heat will keep us from hosting the Turkey ROCK Trot. Keep in mind the route may not be cleared in the event of concerning Colorado weather conditions. Please plan accordingly. We assume no liability for injuries.

REFUND POLICY

No refunds will be given. If you are unable to attend, your registration constitutes a tax-deductible donation to the Douglas/Elbert Task Force.