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For over 15 years, the 17 Weeks to Spring program has been a foundation of winter indoor cycling in Saskatoon. This program offers specific aerobic training for cyclists of all ages and ability levels.
Our workouts are designed to challenge your muscles and cardiovascular system in a carefully scheduled (but relatively short) amount of time. We offer fantastic workouts that vary throughout the season. The more you focus and follow along, the greater the results. About those results: You’ll feel stronger, more energetic, fitter, and happier. Whether you are prepping for next year's race season, or just want to be fit for spring, this program will help get you to the next level! So, pull your bike out of the garage and join us this winter!
The program is divided into two distinct parts -
Come join the fun!