Running Warm Up. Review how to warm up prior to run training. 

Dr Robbie Knorr - Mobility Chirotherapy - has a passion for helping athletes return to the activities they love through chiropractic care and sports medicine. Robbie has enjoyed running from a young age and ran competitively through college at Baylor University, where he earned a degree in Exercise Physiology. 

He continued his education at Cleveland Chiropractic College, graduating in 2016, before furthering his studies in areas of soft tissue and rehab techniques. Robbie has since had extensive training in Active Release Technique, FAKTR, Selective Functional Movement Assessment/Functional Movement Screen, and Dynamic Neuromuscular Stabilization.

Dr Kyle Suchma - Mobility Chirotherapy - has his doctorate of physical therapy from Texas Women’s University in the Houston Medical Center. Prior to attending PT school, he received a bachelors in Motor Behavior from Texas A&M University. A native to The Woodlands area, Kyle attended Oak Ridge High School where he discovered his passion to help those who are injured. In his free time, you will find Kyle training for triathlons, attending sporting events and spending time with his family.