Our Fall Clinic is 10 weeks of skills-based training sessions for all levels of trail runners – from new to experienced. The Fall Clinic corresponds with the Hallow's Eve race held on October 29, 2022 and The Phantom Run held on November 12, 2022. You will run with experienced, friendly clinic leaders and training sessions will cover trail running technique, gear, hydration, navigation, safety, trail food, trail etiquette, day-to-day nutrition, maintaining balance, cross-training, using a training program, goal setting, developing ankle strength, avoiding injury, rehabilitation and recovery, race preparation, race strategy and trail maintenance.
1) Online registration stays open until one week following clinic start.
2) All funds payable in Canadian dollars.
3) An online processing fee will be applied to all online registrations into this event.
4) Visa, Master Card, American Express accepted.