MAD (Mother and Daughter) Fitness
Virginia Beach, VA
CHKD's Sports Performance Academy is excited to offer MAD Fitness! This training is a guided general group fitness class for girls ages 12-17 AND their moms. Our program aims to:
MAD Fitness lasts 8 weeks with 1 1-hour session per week. Sessions will be from 11AM-12PM on Saturdays at our CHKD Landstown Commons Sports Medicine Gym.