Mindful Mom Monthly Group

601 Children's Ln, Norfolk, VA 23507, USA


Take the opportunity to learn and practice mindfulness skills that reduce stress and strengthen mother/child relationships. Facilitated by Michele Tryon, CCLS, CHKD Parent Educator. 

Class size is limited. When you sign-up you are making a commitment to attend all 4 sessions. The class meets one time per month - Tuesdays from 12:30-1:30 pm - Jan. 19, Feb. 16, March 16, April 13. 

Please contact Outreach@chkd.org if you have any questions or need to cancel your registration.