Monday Yoga & Unwind

2084 Montréal Rd, Ottawa, ON K1J 6M9, Canada

DESCRIPTION

Finish the day with a beautifully tailored all-levels yoga flow followed by 20 minutes of more relaxing/yin-like postures. This class is sure to leave you feeling resorted.

There will be plenty of opportunities to modify your practice (making things more relaxed or throwing in some added challenge). This is an all-levels class. Beginners are welcome!

Receive a FREE 30-Day Anytime Fitness gym membership when you sign up for the 7-week series. special offer for first timers onlyThis class is open to NON gym members as well. 

 

8-WEEK SERIES starts Monday September 23 and ends Monday November 11. 
(A minimum of 8 participants are required to run the program.)

Investment:

8 week series for non-Anytime Fitness members $144.00 ($18/class)

8 week series for Anytime Fitness members $128.00 ($16/class)


Drop-in rate: $25.00/class (please email me to request a drop-in)

 

Questions: contact Karine at yogawithkarinebookings@gmail.com