Alpha Obstacle Training and the OCR World Championships have partnered to offer an official OCRWC Training Camp to allow athletes sharing a common goal to come together and take their training to the next level in preparation for the 2016 OCRWC.

This epic two-day event and includes entry into the May 14th Alpha OCR Series race, numerous seminars and workshops, and coached training sessions at the Blue Mountain, the official site of the 2016 OCRWC.

Here's everything that's included:

Racing, training, and more

• Registration to Alpha OCR Series Event (OCRWC Qualifier)

• Alpha t-shirt

• Chip timing

• Awards for top 3 competitors

• Post-race BBQ

• Optional social at Alpha Obstacle Training

Seminars and Workshop Sessions facilitated by Alpha Obstacle Training’s Jesse Bruce, including:

• Strength workout

• Nutrition seminar with recovery snacks

• Workshop on periodization, strength training, and running

Training at official site of OCRWC 2016 – Blue Mountain, including:

• Running the course terrain

• Uphill/downhill training technique

• Carries training

Weekend Schedule:

Friday - May 13

Optional social at Alpha Obstacle Training. Opportunity for participants to meet, to discuss the weekend schedule, tour of property, to distribute race kits, and complete waiver forms.

Saturday - May 14

8:00AM: Alpha OCR registration

9:00 – 11:00AM: Alpha OCR Series

11:15AM – 12:30PM: Lunch

12:45 – 2:00PM: Session One – periodization/strength training/running

2:15PM – 4:00PM: Session Two – strength workout

4:15 – 5:15PM: Session Three – nutrition seminar with recovery snacks

5:15 – 6:00PM: Free Time

6:00 – 7:00PM: BBQ

7:00PM – Free time

Sunday - May 15

8:45AM: Athletes meet at Blue Mountain

9:00AM – Noon: Group training including terrain running, technique, and heavy carries

Noon – 1:00PM: Lunch