RUSH/CHKD Sports Performance Academy Summer Training

Virginia Beach, VA

RUSH/CHKD Sports Performance Academy Summer Training

DESCRIPTION

Rush and CHKD’s Sports Performance Academy are excited to offer our third-annual Summer Training. This training will enhance athletic performance through a focus on strength, power development, movement skills, movement efficiency, conditioning, recovery and injury prevention.

This program lasts for 6 weeks with 2 one-hour training sessions per week.

Sessions will be from 8AM- 9AM with girls sessions on Monday/Wednesday and boys sessions on Tuesday/Thursday. 

 

UPDATE: Our location has moved to the Sports Medicine Gym located at our CHKD Landstown Commons Health Center on the second floor. We are excited to get started next week!!