Smiths Falls Spring Fling Running Thing

Smiths Falls, ON

Smiths Falls Spring Fling Running Thing


The Spring Fling Running Thing is an annual run along the Cataraqui Trail in Smiths Falls featuring a 2K, 5k, 10K and Half marathon. This is a fun race in support of the Smiths Falls Community Hospital Foundation. Make sure you register early to guarantee you get your custom swag! We have caps on our events which is another reason to register early.

Please note that will add an online registration fee to your order at checkout. We will accept online registrations until April 25th. If we have not sold out, we will accept in-person registrations on April 27 (930-2pm Sport X) & and on race morning (race site) between 730-8am.

For more information race day information, please visit