Yang & Yin Thursdays Winter

Finish the day with 30-minutes of sweat as we move through dynamic strengthening postures and mobility, followed by 30-minutes of a grounding yin practice.

There will be plenty of opportunities to modify your practice to meet you where you are. This is an all-levels class.

Receive a FREE 30-Day Anytime Fitness gym membership when you sign up for the 8-week series. special offer for first timers only. This class is open to NON gym members as well. 

4-WEEK SERIES starts Thursday November 28 and ends Thursday December 19.
(A minimum of 8 participants are required to run the program.)

Investment:

8 week series for non-Anytime Fitness members $72.00 ($18/class)

8 week series for Anytime Fitness members $64 ($16/class)

Drop-in rate: $25.00/class

Questions: contact Karine at yogawithkarinebookings@gmail.com