JenMarie Landig Workshop March 23

La Jolla Surf Mindful Movement Workshops 2025

Teacher: JenMarie Landig

In partnership with La Jolla Surf, La Jolla Historical Society is bringing mindfulness teacher and artist JenMarie Landig to teach two workshops that explore the intersection between well-being, mindfulness, and movement. These workshops draw inspiration from the sport and art of surfing, which requires full presence, encourages emotional release through its physicality, and nurtures a deep connection with oneself and nature.

Over the course of two workshops, JenMarie will guide participants through a discussion and embodied practice around mindfulness and movement and all that surfing inspires. The workshops include guided gentle movement, meditation, breath work, play, time for personal reflection, and conversation. You will leave with new practices, new awareness and insight, inspiration, and new connections to self and to each other.  Each workshop will build upon the previous, but they are also designed to stand alone. Come to one or come to both! These workshops are inclusive of all levels and abilities. 

Please bring a journal, pen, and mat or towel to the workshop. Wear clothes you are comfortable moving in such as sweats or yoga clothes. 

Sign-up is for one workshop at a time; you must register separately for each workshop. 

Details:

Duration: 2 hours

When: Sunday, March 23, 2025 at 10:00 AM

Where: Wisteria Cottage, 780 Prospect Street

What to Bring: Please bring a journal, pen, and mat or towel to the workshop.

What to Wear: Wear clothes you are comfortable moving in such as sweats or yoga clothes.

About JenMarie Landig

JenMarie Landig, born in Orange, California, currently lives in Southern California where she roams between Los Angeles and San Diego. A multi-disciplinary artist, JenMarie’s practice is grounded in photography, writing, and dance.

JenMarie's life-long dance practice, mindfulness training, and background in both art and business offer new possibilities for living and healing. JenMarie designs and leads programs that result in enhanced relaxation, focus, and connection with mind, body, and emotions. She has trained with esteemed teachers and institutions including Amor de Dios (flamenco school in Spain), La Tania, Mizuho Sato, Rachel Hernandez, Afro-Flow Yoga, Deborah Eden Tull, Fit & Bendy contortion studio, Search Inside Yourself Leadership Institute, and UC San Francisco Mindfulness Based Stress Reduction.

JenMarie’s practice also builds on her 20-year career in the private sector and international, philanthropic, and social justice nonprofits. Her formal education includes a BA in Business Administration from the Haas School of Business at UC Berkeley and a Masters in Global Affairs from New York University. She has also worked at the United Nations and outside of the U.S. Her experiences as a traveler both around the world map, and in her own inner world, guide her practice and inform her manifold world view.

Visit www.jenmarielandig.com to learn more.